Tag Archives: running

brett’s morning blend (19dec12)

A few days ago I asked Baylor for a good morning hug.  She slowly backed away and responded, “But… you see… I’m really so pretty.  And pretty people don’t give hugs.  [Long pause.]  You know… I only give kisses to everybody.”

She then leaned in and gave me a kiss… without a hug.

Where does my daughter learn these things?!  Does Dora teach that the attractive among us don’t embrace?  “Yo soy hermosa. No hay un abrazo para ti, Boots!”

And since when is giving kisses to EVERYBODY an action that can be qualified with the word only?

Your links: Continue reading

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red knot racing company

LOGOonBlack

Red Knot Racing Company is the premier luxury endurance racing company serving Tanzania.  They provide their racers with the opportunity to run and bike in some of the world’s most beautiful locations, both comfortably and in style. Red Knot’s luxury racing packages are all-inclusive, their tour groups are small, and their itineraries are custom designed for endurance athletes with distinguishing tastes.

Currently, Red Knot Racing is offering a special on their 2013 Kilimanjaro Marathon package which, in addition to the race, includes luxury accommodations, dining, and wildlife viewing in four Tanzania game parks, a host of really great extras while there, and an American endurance athlete host and guide.

That host and guide… me. Continue reading

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on running in rural tanzania

“How’s the morning,” he offered as we passed one another.

His words were twisted and accented, though, making them sound more like, “Za asubuhi?

I was so happy I didn’t even notice.

I’ve been running in and around Geita town for three years now.  And this was the first time I’d ever passed someone else running for exercise.  He was Tanzanian, probably 20 years old, and jogging slowly up the hill in our neighborhood.  I was jogging down the same hill. Continue reading

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Filed under living in africa, running, tanzania

white people exercising

This just in:

My level of displeasure and frustration with Tanzanians pointing at, yelling to, and taunting me is directly proportional to how far and how fast I’ve run that day.*



*Not unlike chafing.  Today was somewhere around 10 x 9-minute miles, and it’s the most irritated I’ve been in weeks (double entendre intended).

For the three most common things I hear while running, see
tanzanian kids say the darndest things.

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things i’ve missed: humidity

It’s hot here in Tennessee.  Really hot.  Hotter than I remember it having been ever before.  

And I live in Africa… without air conditioning.

But it’s not so much the heat that I’ve realized this week I’ve missed all this time.  It’s the humidity.   Continue reading

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brett’s morning blend (27jul11)

Have you ever wondered why Usain Bolt can run so fast?  Have you ever wanted to take part in an African circumcision ceremony (if so, I’m wondering why)?  Have you ever suspected that farming is the worst mistake the human race has ever made?  Then grab a cup of coffee, my friend….   Continue reading

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my furlough race calendar

Living in Tanzania, I’ve really missed being able to run races and compete in triathlons.  So I’ve crammed as many races as I can into our furlough plans this year.  I’m not in just amazing shape, but I have been running and biking a little.  I think I ought to be able to set personal records in every race distance that I didn’t race before the age of 21.  [I was much faster back then -- possibly due to being 40-60 pounds lighter.]  And thanks to some really nice friends, I have a loaner bike to ride, and my registration costs are even being subsidized.

Here’s a list of the races I’m entering.  If you’re nearby and looking for some friendly competition, feel free to join me.   Continue reading

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10 things this missionary MUST do on furlough

When people find out we’ve been in Tanzania 2 1/2 years without visiting the U.S. — and that we plan on living here a total of at least 10 years — the first thing they say is this:

Wow!  That must be hard.
What do you miss the most?

What do I miss the most?  That’s an extremely difficult question to answer.  It’s like asking a father which of his kids he loves the most.  The answer is all of them.

But the two questions are not exactly the same, mind you, because I’ve not sired much of anything you’ll see in this list.  Nor do I miss everything about the states.  But I do miss a lot.  That’s why I’ve made this top ten list.  

Continue reading

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Filed under family, top ten lists, updates from geita

rave run: the mountains of geita, tanzania

A thriving metropolis, Geita, Tanzania is not.*  Though opportunities for running do abound.  We’ve got a single paved road and lots of dirt roads, bicycle paths, and goat trails.  They pass from town to country, over mountains and through forests.

One day a week I run the mountains behind our house.  And because of Janie’s incessant whining I thought it might be interesting to some of you, I’m posting photos from this morning’s run.

starting the journey up the mountain -- the road in front of our house

It takes five minutes or so of running to get to the trailhead.  So my “warmup” is past my neighbors’ houses and gardens, waving hellos and shouting greetings to those I see.

mining for gravel and a city water reservoir

Any run in Geita is going to teach you at least a little about the culture and lives of many Tanzanians.  Above is a photo of a family mining for gravel.  It sells for $35-40 per small dump truck load… if you’ve got your own dump truck.  Also in the photo is a large water reservoir which is meant to supply a third of Geita with its water.  [Did I tell you guys we haven't received city water since July of last year?]

the beginning of the trail up the mountain

It takes me 15-17 minutes to climb the roughly 1000 feet from my house to the top of the mountain.

loose rocks make for slow going during much of the climb

My GPS watch measures the distance to be almost exactly a mile from my house to the top of the mountain.  And the peak — more like a ridge — sits at nearly 5300 feet above sea level (just about a mile).

on top of the mountain

These mountains are technically part of a Tanzanian national forest.  For that reason, there are some wild animals around.  On this particular run I saw two olive baboons and a vervet monkey.  I wasn’t fast enough, though, to get photos of any of them.  Sorry, guys.  I let you down.

the mountain opposite ours -- damage from deforestation, mining, and the accompanying erosion

Although the area is a national forest, it isn’t exactly treated as such.  Trees are being cut down for firewood and charcoal.  Gravel is being mined.  Pits are being dug in order to harvest mud for brick-making (and that too requires firewood).  All of these activities are illegal inside the national forest, but a few small bribes in the right pockets go a long way in turning the heads of those with power.

the view from the top -- geita's "lake"

the other view from the top -- geita town proper (you can see our huge catholic cathedral off in the distance)

There’s not a whole lot to the town of Geita.  We’re told we have a population of anywhere from 50,000 to 200,000.  It’s hard to tell which is the more accurate number; neither figure seems correct when looking at the town’s infrastructure.

cattle cooling off in the near-permanent mudhole on top of the mountain

The Sukuma people are famous for their cows.  And the above cows are some of the finest in Geita.  Not many farmers take their cattle to the mountaintop — I can imagine it’s tough to get them up there — so the grazing seems to be particularly good.  There’s also plenty of water for them to drink except during the driest of seasons.

residue of the booming (and illegal) charcoal industry

There are a lot of trails up and down the mountain, and nearly just as many on top.  I get lost during about half my runs.  But remembering which side of the mountain I’m supposed to go down is all that’s really important.  Down is always down — one side goes home, and the other not so much.

the terrain changes constantly throughout my runs — from smooth dirt trails…

...to gravel and rocks...

...to high grass, thick brush, and snakes?

Admittedly, this last photo wasn’t taken on a well-traveled trail.  But it is how I get to a particular rock I like to climb above the main spring on this side of the mountain.

the view coming down

The views are pretty spectacular considering that during this run I was never more than about 2 miles from our house.

from the thick canopy of trees nearest the main spring in the mountain

It’s also nice that there still remains a few areas with large trees and a canopy providing good shade.  This is also where the vervet monkeys hang out.

illegal brick-making: this is where they dig, form, bake, and sell -- the entire process

The photo above was taken on future Neema House property.  For those of you who don’t know, Neema House is our team’s planned care center for orphaned children and broken families.  The property sits about a mile up the hill from our house, just before the mountain turns steep.

looking back on the mountain -- the spring is in that darkest green section

If any of you are ever in the neighborhood, and want to go for a run… let me know.  You’re more than welcome.  Really.  And I’ll make you some great coffee and better-than-average pancakes.

 

* Although technically Geita is a metropolis: the capital or chief city of a country or region.


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Filed under running, tanzania, updates from geita

spiderwebs

image courtesy of blog.trendmicro.com

 

I run on a lot of trails.  And these trails are apparently home to lots of spiders.  I know this because I’m constantly running through their webs.

I have somewhat conflicting opinions of spiderwebs.  On one hand, it’s really annoying to have spiderwebs in your face.*  But on the other hand, every spiderweb I accidentally swallow reminds me that, on this day, I’m the first person to make it to the top of the mountain I’m climbing.**


* Though it’s really funny to watch others run into spiderwebs, because they do this very particular little dance.  And since no one can actually see a spiderweb from any distance, it looks like the guy’s jerking his body around in spastic and convulsion-like movements just for the heck of it.

** Or at least I’m the tallest person to reach the top of the mountain at that point in the day….


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